Revisiting Research without Borders: The Restricto-Box

Life of Breath PhD student Tina Williams shares her blog post from the Life of Breath Blog (original post) on her experiences exhibiting at this year’s Research without Borders festival of postgraduate research.

The 2017 Research Without Borders Festival showcase exhibition ran at Bristol’s Colston Hall on May 12th. I, along with ninety-nine other research students, took part in this engaging research exhibition, with the aim of answering the call to address pressing ‘twenty-first century challenges’ by creating ‘a common language & framework that can transcend traditional disciplinary boundaries’ (Bristol Doctoral College, Research Without Borders Programme, 2017).

Presenting philosophical concepts, ideas, and theories relevant to challenges such as the rise of respiratory conditions and anxiety disorders in a tactile and interactive manner was certainly a challenge, because philosophy is usually discussed within academic conferences, the classroom, journal articles and so on. Conveying the utility of philosophical ideas to contemporary living outside papers, posters or soundbites without losing the impact and message of, for example, phenomenological insights into human existence was always going to be difficult.

My exhibit was included in the ‘Perspectives for Looking at the World’ section. Here, alongside other PhD researchers working in areas including neuro-psychology and neuro-imaging in Alzheimer’s, Middle English debates on the body and soul, colour in Lorca’s theatre, I presented my exhibit ‘Suffering in Silence’. The purpose of the exhibit was to raise the profile of the invisible yet highly prevalent rates of breathless experiences in modern human experience, shine a light on the excellent work of the Life of Breath Project and its members, and to incorporate the utility of exploring phenomenological accounts of changes to embodiment, relationships, and society by respiratory and mental health conditions. This of course includes looking at the experiences of the embodied person and how their condition transforms their way of being-in-the-world, relations with others and their environment as they struggle to catch their breath on, for example, the walk upstairs or to the local surgery, and the relationship with clinicians and the scientific understanding of the impact of illness on the whole person, instead of the medical focus on disease processes. In short, we need to focus on the phenomenology of these experiences:

For many years, our knowledge of children and the sick was held back, kept at a rudimentary stage, by the same assumptions: the questions which the doctor or researcher asked of them were the questions of an adult or a healthy person. Little attempt was made to understand the way that they themselves lived; instead, the emphasis fell on truing to measure how far their efforts fell short of what the average adult or healthy person was capable of accomplishing. (Merleau-Ponty, World of Perception, p. 55).

The doctoral college provided intensive training to hammer home the message of thinking outside the usual poster presentations; interactive displays and tactile artefacts were just two suggestions. With these in mind, I set upon creating an exhibition that could be an embodied experience as well as represent and evoke anxiety, restricted embodiment, and entrapment often experienced in respiratory conditions or anxiety disorders. This led to the construction of the Restricto-Box: a narrow telephone box-shaped prop that could induce anxiety, the closing-in experience of claustrophobia, and the restriction of both the body and the environment when one is trapped in the moment of breathlessness. These are experiences that those with chronic illnesses, certain disabilities, or panic anxiety often report. My exhibit intended to give voice to these invisible, suffocating, and socially isolating experiences, as, explained during the 3MT (3-Minute Thesis) semi-finals (which I also took part in), ‘when the breath is stifled, the voice is silenced, communication cut off’.

restricto-box next to the suffering in silence display table, which features a banner reading 'Exploring breathing and breathlessness'
‘Suffering in Silence’ exhibit, complete with Restricto-Box (left)

Existentially, breathlessness is a constant reminder of impending mortality. Most of us want to die in our sleep with no knowledge of the event. Not only do patients with chronic, progressive lung disease know of their impending death months, years or decades ahead of the day [6], they fear how they will die, with the fear of suffocation always somewhere in their minds. This is as frightening as life can be.
(Currow and Johnson, 2015)

This part of the exhibition in particular was received ‘well’: “It is horrible!”, “Get me out!”, and many other expressions of the unpleasant experience of being inside were reported on the feedback cards. Attempting to make the most out of the space, I included within the box examples of changes to embodiment as described by patients and philosophers, particularly in the work of phenomenologists Maurice Merleau-Ponty and Havi Carel.

collage-style layers of text and images inside the restricto-box, including a black and white photo of marilyn monroe making a face into a funhouse mirror, a handwritten quote (illegible) and fragments of questions about body image and dysmorphia
Inside the Restricto-Box

Indeed, a Heidegger quote I presented was included in one of the comment cards (also visible in the image above):

The Heidegger quote is perfect for the Restricto-Box experience… ‘Things turn towards us… angst is happening all around us’. Being in the box reminds me of the precarity, fragility of life… it makes me think of the life lived by the breathless of no escape, of limited views of the world.

I also included images of distorted embodiment; famous sufferers such as Charles Darwin, who was agoraphobic and suffered from terrible panic attacks that left him breathless and housebound; reports on the shockingly poor air quality of UK cities, workplaces and homes; NASA recommendations for indoor plants to naturally get rid of toxic particulates such as formaldehyde; and journal accounts of related disorders and their impact on patients’ whole worlds, in the hope of informing, contextualising and de-stigmatising these disorders. Staff and students from areas as diverse as professionals in the doctoral college to research laboratory work in formaldehyde-rich environments engaged with my display and discussions, commenting on their own experiences of poor air quality, asthma and panic experiences, social deprivation in their home towns, and concerns about the impact of the polluted environment on their health.

Finally, I incorporated a model of the lungs. One side was damaged by chronic obstructive pulmonary disease. Squeezing the attached bellows to inflate or deflate the lungs demonstrated hyperinflation of the lungs, visibly protruding, black, and inefficient in comparison to the healthy lung. Additionally, philosophical texts, posters, and information on the Wellcome Trust-funded Life of Breath project and staff was included, so that I could show the important work that members from Bristol and Durham are doing. I was extremely honoured to have my exhibit highly commended, and thank both the team and the Doctoral College for their hard work and all the support given to me.

Research without Borders 2017: check out the highlights!

It’s over a month since our Research without Borders festival of postgraduate research took place across the Univeristy of Bristol and Colston Hall – so these highlights are a good reminder of what fun we had, how much we learned, and how hard our postgraduate research students are working each day of the week!

Pick up on the buzzing atmosphere from our showcase afternoon finale and hear from participants about why they got involved and what they learned:

Open Access, or: The internet is not going away #openaccess

Dr. Paul Spencer is the BDC’s newly appointed PGR Environment Development Manager, whose role is to oversee the continued improvement and evolution of the Bristol Doctoral College support for all postgraduate researchers in enhancing the quality of their experience. He shared with us the below blog post on Open Access from his own blog, The Digital Doctorate.

I’ve been thinking about the Open Research agenda again recently; it would be fair to describe me as an advocate and I’ve written about this topic before on this blog here and here. This post though is more about the research culture that is often at odds with openess and why I think that needs to change.

I read an article on the Guardian Higher Education Network recently by Professor Stephen Curry entitled “It’s time for academics to take back control of research journals“. He writes about how the “Publish or Perish” culture of academic research has led academia to quite a difficult place in its relationship with the business of scholarly publishing. His article is a useful reminder of the history of scholarly communications and their purpose in disseminating and growing our collective knowledge.

I think there is an uncomfortable truth in that many researchers do not really understand the economics of journals and book publishers and their relationship with the academy. Back in January, Professor Martin Eve came along to a session organised by the UWE Library Research team to talk about open access and how the economics behind it operate in a talk he entitled “Open Access, or: The Internet is not going away“.

Martin is a professor of Literature, Technology and Publishing at Birkbeck, University of London. He is also the co-founder of the Open Library of Humanities (OLH) and his talk was a really good explanation of how academic publishing could and should work – even in the humanities and social sciences. I think it important to highlight that the model of open research is not the exclusive domain of science, it affects us across the disciplines although there are some particular challenges in humanities.

He started out by outlining the contradictory nature of scholarly publishing as it is now, on the one hand we publish to be read but on the other we publish to expose our work to assessment.

He framed this as researchers operating in a symbolic economy whereby they hand over their academic findings to publishers to package up and disseminate.  This content is given away and, in exchange, researchers hope that these outputs will translate, through assessment and ranking, into a pecuniary advantage in terms of promotion and progression (and therefore salary). There is a delayed benefit in this academic activity which exacerbates the precarious nature of academic research careers, especially those who are just starting out. Martin showed us how this symbolic economy maps onto a real economy of publishing.

We captured all of this on video that you can see below:

Click on thumbnail above to play video of talk – Open access, or: The internet is not going away

 

The challenge for early career researchers is to look past the rhetoric of “publish or perish” and understand the actual economics of scholarly publishing. It is for researchers themselves to push back – the status quo cannot be maintained because it is simply not sustainable and, worse, is undermining the most important aspect of publishing academic work in the first place – the need for it to be read.

The challenge for people like me who support the development of researchers is to keep pushing for the open research agenda to be embraced in institutional support for researchers, for example making it as easy as possible for postgraduate researchers to deposit their doctoral outputs in open repositories and reduce the barriers that are sometimes put in the way.

Find out more

1. Vitae Researcher Development Website on publishing your research (login required)

2. Why Open Research – new website for open researchers

3. JISC resources to help researchers with open access

4. Facilitate Open Science Training for European Researchers (FOSTER) – European-wide project supporting open research across Europe

Research without Borders: a blog from last year’s interactive display winner, Henry Webber

As our 100 postgraduate researchers involved in this year’s Research without Borders festival prepare their exhibitions, discussions and presentations, we took a trip down memory lane to last year’s showcase and talked to the winner of the prize for Interactive Display, Henry Webber, an Archaeology and Anthropology PhD candidate.

Last year I applied to display my research at the Research Without Borders festival. I wanted to use the process as an exercise for thinking about my ideas, and how to present and communicate these ideas to a mixture of people from colleagues to academics, to the general public and other industries.

My research involves connecting archaeology with agriculture. It is about learning what impacts humans have had on the landscape, the material remains left in the soil, and how these may be impacting state of the art farming techniques and agricultural knowledge in the 21st century.

Some of the main aspects that I wanted to convey were the material aspects of my research, the focus on soils and how they are central to both archaeology (for the study of the human past) and agriculture (for the future of society). In addition, I wanted to showcase how agricultural techniques are changing with the evolution of remote sensing data, and software and hardware development. With an increased focus on high resolution data and precise methodologies, such as GPS steering of tractors and variable rate fertiliser application, requiring ever more detailed knowledge of soil variation, the impacts that humans have had on soils are becoming increasingly more important.

To try to engage people in my display and demonstrate these ideas, I brought in real soil and turf blocks to replicate a field with a crop. I then stripped off the topsoil and recreated a miniature archaeological site with darker colours of soil representing high organic matter and nutrient levels such as phosphorus, which is often found in conjunction with archaeological sites. I used toy tractors from my childhood to demonstrate the actions and spatial connection that farmers have with archaeology and to explain some of the contentions that currently exist between farmers and archaeologists. Next to this I had printed images of my case study datasets and a projector with several videos showing high-tech precision spraying, laser weeding and autonomous vehicles. I also brought some actual geophysical equipment (Ground Penetrating Radar) for people to use. With Ground Penetrating Radar, it is possible to see objects below the surface, and in the display hall we could tell where pipes, electric cables, and solid floor supports were from the way they reflect radar energy. This sort of technique is also however, commonly used to discover buried archaeology.

After I found out that I had won the prize for best interactive display, I was delighted! I had certainly got a lot out of the event already from just the networking and discussions with people, but the prize was an additional bonus. The prize consisted of money to put towards training of my choice, which I decided to use to improve and continue my professional development in being qualified in agronomic advice.

I had already completed a course in fertiliser and agronomy advice as part of the PhD, but this extra funding helped me to continue to be professionally accredited and knowledgeable about current agronomic

Research Without Borders Event, University of Bristol/@Bristol

advice, issues, and legislation. This has great benefit for my research as, when talking to farmers, I can contextualise my research in ‘real life’ farming practices in the UK today. It has also helped me to engage with farmers and develop positive relationships around which my research can become much more reflexive. Finally, this training provides me with a qualification that will be useful in any future career path relating to food and farming and allow me to have a broader perspective.

The Research without Borders festival was certainly a great event and I am glad to see it continuing this year. It was worthwhile from many perspectives for me and I would encourage you to get involved to meet new people, try out new ideas and explore displaying your own research!

The showcase exhibition returns to Colston Hall frmo 2 to 5pm on 12 May in this year’s Research without Borders festival. Sign up for tickets via Eventbrite

Interests in Aid and Development: a talk with Myles Wickstead

Keri McNamara, a third year PGR student in the School of Earth Sciences, spoke to Myles Wickstead following his lecture on a life-long career in aid and development as part of the Cabot Institute lecture series. This blog has been reposted with permission by the Cabot Institute, and the original post can be viewed here.

Ever wondered what a career in aid and development is like? Or how the world’s current development programmes came into being? Look no further than this blog on Myles Wickstead who gave a Cabot Institute lecture and short interview on his reflections and experiences on a colourful career in aid and development.

Among Wickstead’s notable achievements are a position as head of British Development Division in Eastern Africa, coordinating a British Government White Paper on eliminating world poverty and now being an advisor to the charity Hand in Hand International.

An audio recording of Myles lecture can be found above. His talk focussed largely on the inception of the building blocks of international development; the UN, the World Bank and the International Monetary fund. He began by turning back time towards the end of the second World War, in which the atmosphere of global reconciliation bred the need for trans-border institutions such as the UN that had the oversight necessary for peace to prevail.

Many years later, the UN decided to introduce development goals with the aim of reducing global poverty within a given time frame. The first of these was the Millennium Development Goals which were drafted in the UN head quarters with little external solicitation. In fact, Wickstead reminisced that environmental goals were almost completely overlooked and only added when a member of the committee ran into the director of the UN environment department on the way to the copier room…

Wickstead went on to add that a large parts of the Millennium goals were generally quite successful although there was still plenty of scope to be more inclusive. He also dwelt on the new Sustainable Development Goals drafted by the UN in 2015 and the Paris climate summit which, Wickstead claims, represent a much more integrated approach to propel international development into the future.

Below is my interview with Myles in which I question him on his talk and ask him about his career in aid and development:

You mentioned a fair bit in your talk about the importance of tying in environment sustainability with aid and development. How do you see that working in practice in a developing country when sustainable practices can be sometimes be quite anti-economic? 

Yes, the two things are brought together in the Global Goals for Sustainable Development agreed in New York in September 2015.  Let’s take an example of a country that’s well-endowed with forest resources. They could get rich quickly by chopping down the trees and selling the wood. You can’t expect those countries to simply say ‘we are not going to chop our forest down’. Firstly you need them to realise that for the long-term sustainability of their country they need to preserve the  forest. But second, because maintaining the forests helps protect us all from climate change they rightly expect some compensation from the international community to do so. There are (albeit imperfect) mechanisms in place for this. Despite this I do, on the whole, think they are being successfully implemented: take Brazil for example.

There are also examples where – often without the consent of the government – indigenous forests are being cut down to make way for palm oil plantations, with devastating consequences not only for the trees but the wildlife.  In these situations, governments need to be encouraged to take firm action against the individuals or  companies concerned, again with support from the international community as and if appropriate.

I work on volcanic hazard in Ethiopia and one of the things I’ve noticed is the more wealthy urban areas are developing fast with an expanding middle class, but the more rural areas are still subject to a lot of extreme poverty. What part should external aid play in helping this wealth filter down?

It’s a very important question and one I touched on when talking about the Millennium Development Goals (MDGs) which were in place from 2000-2015.  That period saw extraordinary progress, including halving the proportion of people living in absolute poverty, but many people (for example, those with disabilities or from ethnic minorities) were left out.  It is also the case that urban areas, with generally better infrastructure and more job opportunities, tended to make faster progress.  A lot of people in rural areas were in very much the same position in 2015 as in 1990. Within Ethiopia, a combination of rapid economic growth – supported both by investment and aid  – and good policies mean that the benefits are now being felt more widely.

The role of Chinese investment in infrastructure, particularly roads, has I think been quite a positive one. The Government of Ethiopia has a very clear five year growth and investment plan and they expect their partners to deliver; I remember one case of former Ethiopian Prime Minister Meles requiring a Chinese company to rebuild a road they had just built as it was not up to standard; I am sure they were equally exacting of other companies from other countries.  Not all African governments have that kind of determination but on the whole I think Chinese engagement has been a good thing.  And the fact that Africa was largely unaffected by the global recession following the crash of 2008 was not only because it was not as connected to the international financial system as other parts of the world, but also because China and other countries in Asia continued to buy its raw materials.

What influenced your decision to have a career in Aid and development?

I had lived and travelled overseas a little.  My father was a marine biologist and as a technical expert worked for the predecessors of DFID and lived and worked overseas in places like Singapore, Tanzania, and Jamaica.  So I probably got some of the wish to live and work overseas from him – though alas didn’t inherit the science gene, which passed me by!

I went through the civil service fast stream process, and having successfully negotiated that had to make a choice about which Department I wanted to join.  It was then the Ministry of Overseas Development; a few years later became the Overseas Development Administration of the FCO; and in 1997 became a fully-fledged Department of State with its own Cabinet Minister. Interestingly, DFID remains the most popular choice of all government departments for fast-steam applicants.

Is there a defining moment in your career you want to mention? 

I have been extraordinarily lucky in the choices that I have made – or have been made for me – in terms of where I was at particular time. To have had the chance to run a regional office in Africa; to have been on the Board of the World Bank; to have worked closely with Ministers both as a Private Secretary and in coordinating the 1997 White Paper (the first in 24 years); and to be Ambassador to Ethiopia and the African Union – it was a huge privilege (and very hard work!) to be given these responsibilities.  I ran the Commission for Africa Secretariat in 2004/5, and I suppose one of the great moments was going to present a copy of the Commission’s Report ‘Our Common Interest’ in 2005 to Nelson Mandela.

Someone asked earlier today- how do you keep positive despite the gloomy state of much of the world? My answer would be that the world has made extraordinary progress over the past quarter of a century in pulling people out of poverty, and that we have a real chance of completing the task, in line with the Sustainable Development Goals, by 2030. Of course there have been setbacks along the way, and there will be more – conflict and environmental challenges to name but two. But with political will, and by maintaining a positive focus, I believe we can aspire to a better world both for ourselves and for future generations.

 

BCFN Student Kate Oliver through to Famelab Regional Final

The Bristol heat of the international competition for communicating science asks working scientists and technologists to explain something about science in just 3 minutes. Kate spoke about the science of hairstyling and shape memory polymers, and is one of 4 to progress to the Regional final, which brings together talent from across Wales, the Midlands and the Southwest.

Famelab [http://www.cheltenhamfestivals.com/about/famelab/] is a communications competition where entrants have no slides and only the props they can carry on with them. Participants begin with local heats, then work their way up through region and national to the international final at Cheltenham Science Festival. Taking part in Famelab has kickstarted the careers of many presenters and performers, from musicians to more traditional explosion-based science demonstrations.

Kate Oliver is in the third year of their time at the Bristol Centre for Functional Nanomaterials, and is working on 3D printing shape-changing materials. They also co-organise and regularly perform at local chaotic science cabaret, Science Showoff Bristol, [https://scienceshowoff.wordpress.com/] and are taking part in the Science Showoff Talent Factory [ https://showofftalentfactory.wordpress.com/ ]. Kate said:

“Today I spoke about the molecular action that enables hair to hold shapes – it’s called shape memory, and could be very useful in future technologies. Talking about science allows me to indulge my attention-seeking, outward going side – though I like being with my machines in lab too.”

Of 8 entrants into the local heat, 4 went through: in addition to Kate, Alex Lathbridge, Lon Barfield, and Alex McCleod will be joining another 10 at the Regional final, to be held in March. It’s free, and all are welcome to come down, watch, and offer their thoughts.

This post was originally published on the BCFN website, and can be viewed here.

Highlights from our Researcher Inauguration event

A massive thank you to the 200+ new Postgraduate Researchers who attended our first ever Researcher Inauguration event on Monday, 6 February. Held in the Reception Rooms of the iconic Wills Memorial Building, our new students were officially welcomed into the University’s research community by the Vice-Chancellor and the Bristol Doctoral College. Check out the full story on our storify for highlights of the night, which included free scarves, a prize draw and excellent speeches from Dr. Samantha Matthews and current 4th year PhD student Leanne Melbourne.

 

Last year’s Research without Borders festival with Leanne Melbourne

Leanne Melbourne is a postgraduate researcher in the School of Earth Sciences. She took part in Research without Borders 2016, both in the showcase exhibition and the 3MT finals. We asked her to share her highlights and why students should get involved this year.

Last year I was lucky enough to participate in the Research without Borders showcase event at At-Bristol. The event was an amazing experience which allowed me to present my research in a fun, friendly format to not only members of the university but also the wider community of Bristol who were just as fascinated and interested in my work as I am.

I also sat in on really informative discussions themed on “digital living”, and took part in the 3MT finals. The latter was a fun but nerve-wracking experience. Standing in front of an audience and condensing three years’ work into three minutes is a daunting task, but definitely enjoyable. One thing it did was help me to really think and distil the main points of my PhD, which is definitely going to help me in my final stages of thesis writing. The whole event was busy, and I didn’t get to see everything. It was quite hard to leave my display as I was too engrossed in talking to lots of different people about my research, but I was able to hear lots of different thoughts and opinions that I wouldn’t normally hear. The discussion on ‘what will cities look like, and how will we, as citizens, live together?’, led by the University Research Institutes, really opened my eyes to the diverse views out there.

For me the training sessions were one of the highlights about taking part. They started with a special session using Lego. Who doesn’t love Lego? We had to use the Lego to explain our research and then try and create links with the other researchers around us. So while my research focuses on climate change in the ocean and its impact on seaweeds, I had to find a link with someone who researches CF4 emissions and explain this link using Lego. As researchers we are all used to writing our research in 300 word abstracts using a whole load of jargon to be able to get in as much detail as possible. Try writing your research in 140 characters that anyone would be able to understand! Yes indeed — we had to sum up our research in a tweet. 140 characters isn’t much, but it really helped me think about the highlights of my research and its important questions. These activities also helped us to find links with each other that we wouldn’t normally see whilst trying to look past research groups, departments, faculties and research institutes; essentially, getting us to think across borders(the main aim of this event).

What I also really liked was that we had the final say of where we were on the day and how we were positioned, and that this wasn’t distinguished by our research groups or departments. I ended up next to a researcher who looks at camouflage; it just so happens that he was at the time looking at camouflage on reef fishes so we had the link of ‘water’. I would never have known about his fascinating research without this event.

That’s what is truly great about taking part in Research without Borders: it gives you the chance to think about your research in a different light. As researchers, we can get bogged down in the nitty-gritty of our topic, but participating in the festival – especially the showcase exhibition – reminds you of the bigger picture of why you got involved in the first place. It’s also an opportunity to meet lots of different students from diverse fields all at various stages and hear about the amazing research going across the university. This event is all about breaking barriers, crossing borders, meeting and talking to people you may never have even thought would have some link to your research.

If it wasn’t for the fact that I’ll be in the final stages of writing my thesis, I would definitely apply again.

Sign up for this year’s Research without Borders by February 28.

Leanne presenting in the 3MT finals, 2016

 

10 Questions with Keri McNamara: from 3MT to RwB, and why you should get involved

In case you hadn’t heard yet, sign ups are open for Research without Borders 2017, our flagship festival of postgraduate research where we put your work front and centre. This year’s festival is bigger and better than ever, including an evening discussion series, a showcase exhibition at Colston Hall, and the finals of the 3MT competition. Why should you get involved? We spoke to Keri McNamara, who took part in last year’s festival and presented in the 3MT finals (catch her video on our YouTube channel!), to offer you an insider’s perspective on what’s great, what’s challenging and why it’s important to take part.

  1. Which faculty are you in? Can you tell me a bit about your research? Maybe, instead of three minutes, you could tell us in three words…?

I’m in the school of Earth Sciences in the Faculty of Science. To describe my research in three words: Volcanoes, Ash, Ethiopia.

  1. Why did you decided to sign up last year – what persuaded you, or what were you hoping to get from taking part?

I had heard about it from a friend in the year above and it thought it would be a good opportunity to practise my public speaking. I’ve always found presenting rather daunting but felt that the more I pushed myself to do it the easier it got. This just seemed like a fun opportunity. I also enjoy outreach so seemed like a good way to combine both.

  1. What was the hardest, or scariest part of the 3MT? Is it what you expected it to be before you went onstage, or did that change?

I think the scariest bit is sitting waiting for your turn. Once I opened my mouth to speak I felt much calmer and more confident. Towards the end I even started to enjoy myself (something I never thought I’d be able to say about public speaking!)

  1. How did you prepare?

I love writing so I found the easiest thing was to write it out first like I was writing an article and perfect it on paper. I then basically learnt it like a script and then made minor tweaks so it flowed better. I know a lot of people prefer to improvise but I felt much more confident learning what I was going to say.

  1. What is your funnest memory from taking part last year?

I think during the first heat- everyone taking part was so friendly and it was fun to get to know people from completely different parts of the university studying a huge range of topics. It made it a very relaxed environment- not threatening or intimidating at all.

  1. And what made you get involved with Research without Borders?

I liked the fact it was multidisciplinary with opportunities to meet people from other research areas as well as people from industry.

  1. What was the funnest bit?

Making a display to go along with my poster- it was a bit more interesting than preparing for a traditional conference.

  1. Any pearls of wisdom to share for people considering taking part in this year’s 3MT?

I would recommend spending more time at the beginning sketching out the ‘story’ of what you’re going to say to make sure the content flows well in a strong framework. Also practise as much as you can be bothered to right before; being prepared was the only thing that saved me from being too nervous. Also definitely take part– even if (or especially if!) public speaking scares you. It’s a great way to improve!

  1. Has the 3MT been helpful to you in anyway? Why should students to get involved?

It has helped no end with my confidence in public speaking. In my PhD I have to give quite a lot of talks and I think it was a real turning point for me. I went from just rushing to get to the end of a presentation to actually thinking about what I was saying and being conscious of how I was presenting. I also put it on my CV as an example of public speaking and outreach skills.

  1. What about Research without Borders? Did it change how you think or view your research/PhD?

I’m not sure it helped me in one particular way but it was really great to talk to people working in other areas to challenge me to get ‘outside the bubble’ of my research areas and think about the bigger picture.

Fancy showcasing or presenting in this year’s Research without Borders? Sign up by 28 February! Want to take part in the 3MT competition? It’s as simple as this application form

This could be you, if you signed up to take part in this year’s Research without Borders!

How to stop worrying and learn to love the 3MT

The Three-Minute Thesis (3MT) 2017 competition is open for sign-ups! We asked last year’s winner, Sam Briggs, for some of his top tips.

So you’re thinking of doing the 3MT – well, stop fretting about strutting your stuff on stage in front of people and just do it! Applications for the 3MT 2017 are now open, so you should throw caution to the wind and go for it! It’s a wonderful time with some of the warmest and most attentive audiences you are ever likely to present to, and you meet the most interesting people along the way!. Here are some of the things that I’ve thought a little bit about since taking part last year, and would like to pass on to any other aspiring postgraduate research communicators:

1. Limit the jargon
We use jargon in our fields of research because it is precise, concise, and highly descriptive. When participating in a competition that values those things you can use jargon but make sure you can explain it with a short rider, caveat, or example!

2. Start with the big picture — and end with it too
Your area of work is likely to be highly specialised, which means your average layperson isn’t going to have a clue as to why you’re so interested in what you do, or why it matters. Contextualise. Pose a big question that you’ll try to answer in your 3 minutes. Wrap up with that question too, so you can answer with what you’ve learnt so far during your research.

3. Use humour to your advantage
Research isn’t all peaches and cream and has certainly, for me, had its moments of humour and/or despair – but maybe this isn’t your experience! Audiences love hearing about some of the struggles of research, as it humanises you and makes your work relatable. It’s also a good reminder that research is about the generation and discovery of new knowledge, which doesn’t happen without a few hiccups or missteps along the way. A backdrop of healthy self-awareness and critique goes a long way.

4. Don’t try to pack too much in
You only have 3 minutes. I know that’s obvious — but seriously, it’s not that long. Don’t try and do your entire thesis! Stick to only one project, or one concept that you are exploring. Pick one thing and do that thing well. If you can give someone a new perspective on something, or new knowledge about just one tiny aspect of your work, then you’ll have done a good job.

5. Practice makes perfect
Practice! To your colleagues, to your mates, to your family, to yourself in the bathroom mirror. How you stand, how you project your voice, and how you time your vocal cues -, these are all crucial to coming across confidently, clearly, and effectively. The only way to do this is to become comfortable with the material you prepare, to trust that it will fit within 3 minutes, and then to practice, practice, practice.

The 3MT is a bit of a whirlwind: the experience is one that carries you along at a terrific pace. Before you know it you can be stood on a stage performing to the general public, but remember – you are human, they are humans. Take a deep breath and speak – it’s only for 3 minutes. It goes without saying that to get the benefits of taking part, you need to apply. Just do it! You won’t regret it.

Applications for the 3MT 2017 are open until midday on March 15th: apply now! For information, key dates, and to learn more about our previous 3MT competitions, visit our website.